Offering strengths-based, person-centered therapy to support you

You have taken a courageous first step by considering psychotherapy. Whether you are struggling with anxiety, experiencing difficulty in relationships, or going through a life transition, I am here for you. I believe everyone deserves to be heard, treated with dignity, and a chance to make positive life changes.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Ashley Whittaker, LPC

I'm a licensed professional counselor in the state of Texas (TX LPC #69766) and have been helping people from all walks of life over the past 12 years. I enjoy working with all people and adapt my approach to meet the individual needs of each client. I have a nurturing, authentic, curious and reflective therapeutic style. I like to incorporate elements of cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, expressive arts and therapeutic play when appropriate. My specialties include anxiety, stress management, mood disorders, communication difficulties, relationship challenges and self-esteem.
Ashley Whittaker
LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Behavioral Issues
  • Communication Issues
  • Parenting
  • Perfectionism
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Work Stress
  • Women's Health
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Strength-Based

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • United Healthcare
  • Magellan
  • Optum

Location

A street map for office location at Austin, TX 78704-2344

True You Psychotherapy PLLC Home Based

Austin, TX 78704-2344

Client Portal